PTO Special: Free self defense seminar

By Tami Elliott on February 12, 2013 in Announcements Events PTO Notebook with No Comments

PTO Special: Free self defense seminar

Our February PTO Special is from Mark Hensel of the Downtown Dojo (and father to Cameron & Sam). Mark will be conducting a free mini-seminar on self defense for both men and women on Monday, Feb. 18 at 6:30pm. Participants will discuss core lessons – awareness, avoidance, escape, defense and offense – while learning some basic moves to help in a variety of situations. This is free to Northstar families and friends, and is a great activity for couples to enjoy together.

The event will be held at Main Campus in the basement (child care is not available for this event). Participants should wear comfortable clothing and be prepared to get up and get moving! Contact Mark Hensel at for more information or with any questions.

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